Psychology overview image

Psychology

11 Pathways • 68 Skills

Skill Set Psychology is about understanding and leveraging the mental tools and attitudes that enhance learning, performance, and personal growth. It's crucial because it not only helps you to pick up new abilities more efficiently but also empowers you to navigate challenges with resilience and adaptability. Think of it as the operating system for your brain's hardware, optimizing how you install new apps—your skills!

Stress and coping

"Stress: Bend, Don't Break."

Health behavior

"Choose Health, Choose Life."

Psychoneuroimmunology

"Mind, Body, Immune Banter."

Pain management

"Easing Minds, Soothing Pains"

Behavioral medicine

"Mind Over Symptoms"