Life Skills overview image

Life Skills

7 Pathways • 42 Skills

Life skills are a suite of abilities that enable us to tackle various life challenges effectively, such as critical thinking, time management, and effective communication. They're the Swiss Army knife for navigating the complex social and professional landscapes we find ourselves in. Mastering these skills is crucial because they lay the groundwork for personal and career success, helping us adapt and thrive in an ever-changing world.

Nutrition

"Fuel Your Life's Story."

Exercise

"Sweat Today, Shine Tomorrow."

Sleep hygiene

"Dream Clean, Sleep Serene."

Substance abuse prevention

"Choose Health, Not Highs."

Mental health awareness

"Mind Matters, Embrace Wellness"

First aid

"First Aid: Lifesaving Made Simple."

Sexual health

"Play Safe, Stay Healthy."